Energy Balance
ANO NGA BA ANG ENERGY BALANCE? (at ang kontribusyon neto sa pagbawas ng timbang) Ang pinaka-mahirap iwan...
A healthy lifestyle is important for everyone. With The Healthy Project by Chef MD, holistic proper diet, exercise and nutrition to attain a healthy lifestyle is just one click away!
The Healthy Project by Chef MD’s platform provides you access to a group of Professional Registered Nutritionist-Dietitians with expertise on Medical Nutrition Therapy, Weight Management, Sports Nutrition, Diet and Lactation, and Children’s Nutrition.
Chef Michael and Dina,
The Healthy Project by Chef MD Founders
The Healthy Project by Chef MD was founded in Palawan in 2016 as a diet delivery service business that advocates healthy eating all throughout the province. Now, we expanded our online diet counseling and fitness coaching in many parts of the Philippines and the world.
A balanced, varied and individualized diet is the key to good health and fitness.
The Healthy Project by Chef MD offers variety of services to address your needs in attaining a healthy lifestyle.
* Coming Soon
Interested in joining our Cloud Kitchen Collaboration? Contact us: Cloud Kitchen
Check-out our hand selected delicious recipes to give you awesome ideas on healthy cooking and great ways to serve a hearty meal for your family and friends!
Just click the photos below to get the recipe!
No single food provides all the nutrients that the body needs, so it is important to get the right information and resources from credible individuals like Professional Registered Nutritionist-Dietitians. Since 2016, THP Palawan was involved in many successes:
After 26 days in MNT program, great improvement in lab results and normalized cholesterol level for a newly diagnosed diabetic with high cholesterol.
After 1 month in program without exercise, weight loss of 5 kg (11 lbs) –
We develop a safe and healthy weight loss program for sustainable weight management to avoid the rebound effect (a drastic weight loss often lead to a drastic triple weight gain).
Check-out all the plans and programs available for you to begin your healthy living. As starter, here are some of the popular choices.
To view all, just click the button below.
Our Clients Say
One of the best things we like about our work is the how we make a difference to the lives of our customers. Here’s some awesome feedback from them…
Domestic Chief Everything Officer/ Creator of Brand Strategy Happiness
They say that fitness is 100% mental. That your body won’t go where your mind doesn’t push it.
The one-hour online consultation with Ms. Dina gave me the right perspective about food that greatly improved my relationship with it. That change in perspective gave me the solid motivation to show up every day and diligently do my HIIT workouts and be conscious about what goes onto my plate.
That’s why I am very grateful to Ms. Dina. She is very friendly and accommodating and completely understands my struggles. I have been feeling very positive about my healthy and physical wellness these past months, thanks to her generous help and encouragement.
Professional photographer
Im suffering from GERD for about a year already. Medyo nagiging madalas ang flare ups until naging every after meal, nagkaka-flare ups na ako. Nagdecide ako na mag enrol kay Chef MD para ma-correct ang diet ko at nag hope na magiging okay ang pakiramdam ko. First meal ng day 1, hindi ako nagkaron ng flare up. Hanggang natapos ang meal plan ko, never ako nagkaron ng flare ups at hanggang ngayon hindi na ako nagkakaron.
Hands on Dad
Chef MD Diet Rx has been there for me since I’ve decided to get back into shape again. Since I got married, I kinda let go and enjoyed a little too much which made me gain 40+ lbs. in 7 years. And now that I have a little one, and aging does slow down ones metabolism, I made an effort to be healthy again with the help of Chef MD. Though I slide from time to time having extra cheat day(s) , I already lost 12lbs and Chef MD keeps me back on track every time. My health improved, and I don’t feel as slouch and sloppy as I did before I started. Thank you so much Chef MD Diet Rx for your continuous help in my improvements. Let’s eat! Sharing my before and after photos, as of now. But my journey to a healthier and slimmer me continues.
Chief Political Affairs Officer
Started Chef MD with 50+ kgs. I lost 4kgs in 3 weeks. It’s not just a diet plan. They encourage healthy living too since all meals are based on your interview with a nutritionist. I’ve tried other diet meals in Manila and they all taste the same. In Chef MD they have food themes everyday to provide variety for your taste buds. I highly recommend Chef MD
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